What is a reflective journal?
A number of courses in Public Health include a reflective journal as one of the assignment tasks. The reflective journal provides you with the opportunity to reflect on your studies in light of the knowledge and/or practical skills that have been gained as a result of your previous experience. In a reflective journal, the central focus is you, as a student, and your professional development and thinking as you undertake the course. The primary aim of the journal is to encourage you to engage in active learning from study and experiences, through critical self-reflection. To quote the above reference, reflective writing ‘helps you to develop and clarify connections between what you already know and what you are learning, between theory and practice and between what you are doing and why you are doing it’. Its purpose is for you to enhance learning through writing and thinking.
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